Personal Training
Achieve & Maintain your fitness goals
Whether
you're looking to lose weight, tone up, or prepare for an athletic
event, Williams Fitness is the place to start. The goal at Williams
Fitness is simple: help as many people as possible to achieve their
fitness goals and MAINTAIN them, and have fun doing it.
There
is not one workout that will meet the needs of every single person, so
it is important to adapt any fitness program to the needs of the
individual, and their lifestyle. A good fitness program should also be
sustainable, so it's important to work with a trainer that will work
with your lifestyle and add fitness into it in a way that will make
sense to continue once you've achieved your goals.
Contact Us to Get Started
Training Packages
Training Journal
Fitness Resource outlining Cardiorespiratory Training, Dietary
Supplementation, Resistance Training, Food Intake, Personal Assistance,
and Training Program to tie everything together. Personal Training
One on one personal training sessions by a NASM and ISSA certified trainer.
Bodybugg
Calorie & Nutritional Management tool starting with 3 month online access
FitnessCoach.com
1 year access to FitnessCoach.com, your virtual personal training software
| |
Fit Basic |
Fit Plus |
Fit Pro |
| Training Journal |
 |
|
|
| Personal Training |
10 Sessions |
10 Sessions |
10 Sessions |
| Bodybugg |
|
|
|
| FitnessCoach.com |
|
|
1 Year Subscription |
| Cost |
$549 |
$799 |
$899 |
Continuing Training
Bundled Training Sessions
10 sessions at a reduced rate
$500
Single Sessions
Single at full rate
$60
|
